Stop Procrastinating,Start Moving Forward
A simple 5-day program that helps you overcome procrastination and build consistent action habits without burnout or guilt.
Whether you’re pushing forward in your career, rebuilding your confidence, or standing at the edge of your next breakthrough - the real problem isn’t motivation. It’s the hidden brain patterns that quietly pull you back into delay, even when you want growth more than anything.
ARE YOU READY TO MOVE ?
only @ Rs. 499
Join 1,000+ people who've transformed their relationship with action
"I've gone from avoiding important tasks to completing them with confidence. The MOVE framework changed everything." - Anika, Student
Do These Thoughts Sound Familiar?
"I'll start tomorrow when I feel more motivated..."
"I need to be in the right mood to work on this project..."
"I work better under pressure, so I'll wait until the deadline is closer..."
"I should clean my desk first, then I'll be ready to start..."
"I need to do more research before I can begin..."
"I'm just not disciplined enough to finish what I start..."
You're Not Lazy, You're Human
Procrastination isn't a character flaw. It's not about being lazy or lacking willpower. It's about how your brain processes emotions and manages tasks.
And that means it can be fixed with the right approach.
Procrastination Is an Emotional Problem, Not a Productivity One
We've been taught that procrastination is about poor time management or lack of discipline. But research shows it's actually about managing difficult emotions.
When you face a task that triggers negative feelings (boredom, anxiety, self-doubt, overwhelm), your brain tries to avoid those emotions by delaying the task.
The solution isn't more willpower—it's learning to work with your emotions, not against them.
Why Willpower Always Fails
❌ Willpower Is Limited
Each decision depletes your mental energy, leaving less for future tasks.
❌ Guilt Creates Resistance
Feeling bad about procrastinating actually makes you more likely to avoid tasks.
❌ Perfectionism Paralyzes
Setting impossibly high standards makes starting feel too daunting.
❌ All-or-Nothing Thinking
Believing you need huge blocks of time or perfect conditions to start.
Introducing M.O.V.E.
A 5-day program that transforms how you approach tasks by addressing the emotional roots of procrastination.
The M.O.V.E. Framework:
M: Mindset Reset
Reframe how you think about procrastination and productivity
O: Overcome Inertia
Learn to start small and build momentum without resistance
V: Visualize & Plan
Create clear, emotionally-engaging plans that motivate action
E: Execute with Confidence
Develop consistent follow-through without burning out
In Just 5 Days, You'll Experience:
- ✓Less resistance and more natural motivation to begin tasks
- ✓Freedom from the guilt and shame of procrastination
- ✓A clear system for turning intentions into consistent action
- ✓The ability to finish what you start, even when motivation fades
- ✓A sustainable approach to productivity without burnout
Your 5-Day Transformation Journey
Day 1: Mindset Reset
Begin by understanding the true nature of procrastination and how your brain processes tasks. You'll learn why willpower fails and how to work with your emotions instead of fighting them.
Today's outcome: Release the guilt around procrastination and establish a new, compassionate framework for taking action.
Day 2: Overcome Inertia
Discover the proven techniques to overcome the initial resistance to starting. You'll learn the science-backed "2-Minute Rule" and how to use micro-commitments to build unstoppable momentum.
Today's outcome: Master the art of effortless task initiation and eliminate startup resistance.
Day 3: Visualize & Plan
Learn how to create plans that actually motivate you rather than overwhelm you. You'll develop clarity about what matters most and how to break down complex projects into manageable steps.
Today's outcome: Create a personalized action plan that energizes rather than depletes you.
Day 4: Execute with Confidence
Develop the skills to maintain momentum and follow through consistently. You'll learn how to manage distractions, overcome plateaus, and stay focused without exhaustion.
Today's outcome: Build a sustainable system for consistent follow-through and completion.
Day 5: Integration & Implementation
Bring everything together into a cohesive system that works for your unique situation. You'll create personalized routines and habits that make productivity feel natural and sustainable.
Today's outcome: Establish your personalized MOVE system for lasting change and consistent action.
What You'll Get
M.O.V.E. - BEAT PROCRASTINATION IN 5 DAYS Book
A comprehensive guide with the complete MOVE framework, including all exercises, strategies, and implementation plans.
Value: ₹500
5-Day Live Video Course
Daily video lessons (15-25 minutes each) that walk you through each component of the MOVE framework with practical demonstrations.
Value: ₹2,499
Coach Workbook
A structured workbook with guided exercises, reflection prompts, and implementation templates to customize the MOVE framework to your specific situation.
Value: ₹1000
BONUS TOOLS
Procrastination Triggers Assessment
Identify your personal procrastination patterns and create targeted strategies.
Momentum Tracker Templates
Simple but powerful tracking sheets to visualize and maintain your progress.
Focus Flow Audio Sessions
Guided audio tracks designed to get you into a flow state quickly.
Emergency Rescue Protocol
A simple system for getting back on track when you slip into old patterns.
Total Bonus Value: ₹1000
Total Value: ₹4,999
Limited-Time Offer
The special price of ₹499 is available for a limited time only.
After the 31st January 2026, the price will increase to ₹1,499.
Why This Works When Other Programs Fail
The Science Behind MOVE
Neuroplasticity
The MOVE framework leverages your brain's ability to form new neural pathways, making action progressively easier over time.
Emotion Regulation
Rather than fighting your emotions, MOVE teaches you how to work with them, reducing the emotional barriers to action.
Habit Formation
The program is structured around the science of habit formation, creating sustainable change through consistent small actions.
The Simplicity Difference
Most productivity systems fail because they're too complex, requiring perfect conditions or superhuman discipline.
MOVE is designed for real people with real lives. It works because:
- ✓It addresses the emotional root of procrastination
- ✓It requires just 15-25 minutes per day
- ✓It builds momentum through micro-successes
- ✓It's adaptable to your unique situation
- ✓It creates lasting change through habit formation
Meet Your Coach
Priyanka Jain
As a CA Rank Holder and SRCC Alumna, I know what it takes to achieve ambitious goals. But my journey wasn't always smooth - I went from being a 3rd division student to securing an All India Rank in one of the country's most competitive exams.
What made the difference wasn't just working harder, but working differently. I developed the MOVE framework after studying the psychology of procrastination and testing dozens of techniques with my coaching clients.
As the founder of The Life Baker, I've helped hundreds of professionals, students, and entrepreneurs overcome procrastination and achieve consistent results without burnout.
My mission is simple: to help you transform your relationship with action so you can achieve what matters most to you.
Is MOVE Right For You?
This Program Is Perfect For You If:
You know what to do but struggle to consistently take action
You start projects with enthusiasm but often don't finish them
You feel overwhelmed by your to-do list or larger goals
You want a sustainable approach to productivity without burnout
You're willing to dedicate 15-25 minutes per day for 5 days
You're open to a different approach that focuses on emotional management
This Program Is Not For You If:
You're looking for a magic pill that requires no effort on your part
You're unwilling to examine and work with your emotions
You expect overnight transformation without any practice
You're looking for a complex, time-consuming productivity system
You believe procrastination is just a matter of discipline and willpower
You can't commit 15-25 minutes per day for 5 days
Success Stories
"I've tried countless productivity systems, but they all felt overwhelming. MOVE is different , it's simple, focused on the emotional side, and it actually works. I finished a project I'd been putting off for months within my first week."
Rahul D.
Student
"As a student, I was always leaving assignments until the last minute, then staying up all night. The MOVE framework taught me how to start early without the usual resistance. My stress levels have dropped dramatically, and my grades have improved."
Aarti K.
College Student
"I was skeptical about a 5-day program, but the results speak for themselves. MOVE helped me understand why I was procrastinating and gave me practical tools to overcome it. My home office project that sat untouched for a year is now complete!"
Vidya P.
Homemaker
Your Investment in Action
Transform your relationship with action for less than the cost of a productivity workshop or coaching session.
Limited-Time Offer
The special price of ₹499 is available for a limited time only.
Frequently Asked Questions
I've tried so many productivity systems before. How is MOVE different?
Unlike traditional productivity systems that focus on techniques and tools, MOVE addresses the emotional root of procrastination. It's designed to be simple (just 15-25 minutes a day), practical, and sustainable. Instead of fighting against your emotions, you'll learn to work with them to create natural momentum.
I'm really busy. Can I still benefit from this program?
Absolutely! MOVE is specifically designed for busy people. Each day requires just 15-25 minutes, and the techniques you'll learn actually save you time by reducing procrastination. Plus, you have lifetime access, so you can go through the program at your own pace if needed.
What if I don't feel motivated to complete the program itself?
That's exactly why MOVE is designed the way it is! Day 1 specifically addresses motivation and how to take action even when you don't feel like it. The program includes specific techniques to overcome initial resistance, making it easier to follow through. Plus, each day builds on the previous one, creating momentum as you go.
How soon will I see results?
Many participants report noticeable changes in their ability to start tasks by the end of Day 2. The full benefits of the MOVE framework typically become apparent within 7-14 days as you begin applying the techniques to your real-life projects. Remember, this is about sustainable change, not quick fixes that don't last.
I'm worried I'll buy this and not finish it. How do you address this?
This is a common concern, and it's actually addressed directly in the program! The MOVE framework includes specific techniques to overcome the "starting but not finishing" pattern. The program is intentionally designed to be brief yet impactful (just 15-25 minutes per day for 5 days) to maximize completion, and includes an "Emergency Rescue Protocol" for getting back on track if you slip into old patterns.
Is there any support if I get stuck?
Yes! The workbook includes troubleshooting sections for common challenges, and the bonus "Emergency Rescue Protocol" helps you get back on track if you find yourself slipping into old patterns. You'll also have lifetime access to all materials, allowing you to revisit any section as needed.
Your Future Self Will Thank You
Imagine looking back a month from now, having completed projects that matter, feeling the satisfaction of consistent action, and knowing you've finally broken free from procrastination's grip.
That future is possible, and it starts with a single decision today.
Secure payment - Instant access - Lifetime access to all materials